Hearty Taco Soup with Beef

Featured in: Home Meal Inspiration

This hearty taco soup combines perfectly seasoned ground beef with black beans, kidney beans, sweet corn, and zesty tomatoes with green chilies in a rich chicken broth base. Infused with cumin, smoked paprika, and taco spices, this Tex-Mex favorite is ready in just 45 minutes. Serve it topped with shredded cheddar, sour cream, jalapeños, cilantro, and crunchy tortilla strips for a satisfying meal that's perfect for game day or family dinners.

Updated on Sat, 31 Jan 2026 14:32:00 GMT
A bowl of hearty Taco Soup topped with shredded cheddar, sour cream, and fresh cilantro Save
A bowl of hearty Taco Soup topped with shredded cheddar, sour cream, and fresh cilantro | assiftable.com

My stovetop was cluttered with cans the afternoon I threw this together on a whim, mostly because I'd forgotten to plan dinner and the pantry was staring back at me. What started as a lazy solution turned into something my family now requests by name every few weeks. The smell of cumin and garlic hitting the hot pot still makes me feel like I pulled off something much fancier than I actually did. It's one of those recipes that makes you look like you've been cooking all day when you've really just been opening cans and stirring. I love that kind of magic.

I made this for a group of friends during a playoff game once, and by halftime the pot was empty. Someone asked if I'd been simmering it all day, and I just smiled and didn't mention the part where I'd started it twenty minutes before they arrived. It became my secret weapon for gatherings after that. There's something about serving soup in mugs with a pile of toppings on the side that makes people feel taken care of without you actually breaking a sweat.

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Ingredients

  • Ground beef: This is your flavor base, and browning it properly with a little caramelization on the edges makes all the difference in building a rich, savory backbone for the soup.
  • Onion and red bell pepper: These add sweetness and texture without overpowering the taco vibe, and I've learned that dicing them small helps them melt into the broth instead of floating around awkwardly.
  • Garlic: Fresh garlic blooms beautifully with the spices and gives the soup a warmth that powdered versions just can't match.
  • Black beans and kidney beans: The combination gives you creaminess and heartiness, plus they soak up all the seasoning and make the soup feel like a meal, not just a starter.
  • Corn kernels: These bring little pops of sweetness that balance the heat and acidity, and they hold their shape even after simmering, which I appreciate.
  • Diced tomatoes and tomatoes with green chilies: The Rotel can is non-negotiable for me now because it adds both tang and a gentle kick without needing to chop fresh peppers.
  • Chicken broth: This keeps the soup from feeling too thick or stew-like, and using a good quality broth really does make the whole pot taste more intentional.
  • Taco seasoning, cumin, smoked paprika, and chili powder: Layering these spices instead of relying on a packet alone gives you control over the flavor and keeps it from tasting one-dimensional.
  • Optional toppings: Cheese, sour cream, cilantro, jalapeños, tortilla chips, and lime wedges turn this into a build-your-own situation that makes everyone feel like they're at a taco bar.

Instructions

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Brown the beef:
Cook the ground beef in a large pot over medium heat, breaking it apart with a wooden spoon until it's no longer pink and you see some browned bits on the bottom of the pot. Drain off any excess fat so the soup doesn't feel greasy.
Sauté the vegetables:
Toss in the diced onion, red bell pepper, and minced garlic, stirring them around until the onion turns translucent and the kitchen smells like something good is happening. This usually takes about 3 to 4 minutes.
Bloom the spices:
Sprinkle in the taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper, then stir everything together for about a minute. You'll know it's ready when the spices smell toasted and fragrant instead of raw.
Add the canned goods and broth:
Dump in the black beans, kidney beans, corn, both cans of tomatoes, and the chicken broth, giving it all a good stir to combine. Don't worry if it looks like a lot, it all comes together beautifully.
Simmer the soup:
Bring everything to a gentle simmer, then lower the heat and let it cook uncovered for 20 to 25 minutes, stirring occasionally. The flavors will meld and the soup will thicken just enough to coat the back of your spoon.
Taste and adjust:
Give it a taste and add more salt, pepper, or spices if it needs it. Every batch is a little different depending on your broth and canned goods.
Serve with toppings:
Ladle the soup into bowls and set out all your favorite toppings so everyone can build their own perfect bowl. I like mine with a handful of crushed tortilla chips and a squeeze of lime.
Steaming Taco Soup with seasoned ground beef, beans, and corn served with lime wedges and chips Save
Steaming Taco Soup with seasoned ground beef, beans, and corn served with lime wedges and chips | assiftable.com

One cold evening, I made this for my neighbor who'd just had surgery, and she texted me later asking for the recipe because her husband had finished the entire container by himself. That's when I realized this soup had some kind of quiet superpower. It's not fancy, but it shows up when you need it to and somehow always delivers.

Making It Your Own

I've swapped ground turkey and even crumbled breakfast sausage in place of the beef, and both worked beautifully. If you want it vegetarian, skip the meat entirely and add an extra can of beans or some diced zucchini for bulk. You can also stir in a handful of spinach or kale at the end if you're trying to sneak in greens, they wilt right into the broth without changing the vibe.

Storage and Reheating

This soup keeps in the fridge for up to four days and reheats like a dream on the stovetop or in the microwave. I actually prefer it the next day because the spices have had time to really soak into the beans and beef. If you're freezing it, leave out the toppings and store it in airtight containers for up to three months, then thaw overnight in the fridge before reheating gently on the stove.

Serving Suggestions

I like to set up a topping bar with small bowls of cheese, sour cream, cilantro, jalapeños, lime wedges, and crushed tortilla chips so everyone can doctor their own bowl. It turns a simple weeknight dinner into something that feels a little bit like a party. Cornbread or warm flour tortillas on the side make it even more satisfying, and if you're feeling ambitious, a batch of homemade guacamole never hurts.

  • Serve it in mugs for a casual, handheld option during game day or movie night.
  • Top with a dollop of Greek yogurt instead of sour cream for a lighter, tangier finish.
  • Add a drizzle of hot sauce or a sprinkle of cotija cheese for an extra layer of flavor.
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Close-up of Taco Soup in a rustic bowl with jalapeños and green onions on a cozy table Save
Close-up of Taco Soup in a rustic bowl with jalapeños and green onions on a cozy table | assiftable.com

This soup has become one of those recipes I turn to when I want something warm and satisfying without a lot of fuss. It's proof that you don't need hours or fancy ingredients to make something people remember.

Recipe Questions & Answers

Can I make this soup ahead of time?

Yes, this soup stores beautifully and actually tastes better the next day as the flavors meld together. Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

How can I make this vegetarian?

Simply omit the ground beef and add an extra can of beans (pinto or black beans work great). You can also add diced zucchini or mushrooms for additional texture and heartiness.

What can I substitute for ground beef?

Ground turkey or ground chicken are excellent leaner alternatives. You could also use plant-based ground meat for a vegetarian option while maintaining the meaty texture.

How do I adjust the spice level?

Control the heat by choosing mild or hot diced tomatoes with green chilies. You can also reduce the chili powder, omit jalapeño toppings, or add a dollop of sour cream to cool things down.

Can I use a slow cooker for this soup?

Absolutely! Brown the beef and sauté the vegetables first, then transfer everything to a slow cooker. Cook on low for 4-6 hours or high for 2-3 hours for perfectly melded flavors.

What are the best toppings for taco soup?

Classic toppings include shredded cheddar cheese, sour cream, crushed tortilla chips, fresh cilantro, sliced jalapeños, diced avocado, and a squeeze of fresh lime juice for brightness.

Before You Start Cooking 👇

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Hearty Taco Soup with Beef

Hearty Tex-Mex soup with seasoned beef, beans, corn, and vibrant toppings. Perfect for gatherings or cozy dinners.

Prep Time
15 minutes
Time to Cook
30 minutes
Time Needed
45 minutes
Recipe by Mia Langston


Skill Level Easy

Cuisine Tex-Mex

Portions 6 Number of Servings

Dietary details No Gluten

Required Ingredients

Meats

01 1 pound ground beef

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced

Canned Goods

01 1 can (15 ounces) black beans, drained and rinsed
02 1 can (15 ounces) kidney beans, drained and rinsed
03 1 can (15 ounces) corn kernels, drained
04 1 can (14.5 ounces) diced tomatoes
05 1 can (10 ounces) diced tomatoes with green chilies
06 4 cups chicken broth

Spices and Seasonings

01 2 tablespoons taco seasoning
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon chili powder
05 Salt and black pepper to taste

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream
03 Sliced jalapeños
04 Chopped cilantro
05 Sliced green onions
06 Crushed tortilla chips or strips
07 Lime wedges

Directions

Step 01

Brown the beef: In a large pot or Dutch oven over medium heat, brown the ground beef until cooked through, breaking it up with a spoon. Drain excess fat if necessary.

Step 02

Sauté vegetables: Add diced onion, red bell pepper, and garlic. Sauté for 3 to 4 minutes until vegetables are softened.

Step 03

Bloom spices: Stir in taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute to bloom the spices.

Step 04

Combine ingredients: Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine.

Step 05

Simmer soup: Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20 to 25 minutes, stirring occasionally.

Step 06

Adjust seasoning: Taste and adjust seasoning as needed.

Step 07

Serve: Ladle into bowls and serve hot with your favorite toppings.

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Equipment You'll Need

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Ladle
  • Cutting board and knife
  • Can opener

Allergy Info

Review every ingredient for potential allergens and reach out to a health expert if you’re uncertain.
  • Contains dairy if using cheese or sour cream toppings
  • Gluten-free if using certified gluten-free taco seasoning and broth
  • Always check canned goods and seasonings for hidden allergens

Nutrition details (per serving)

These values are for guidance and don’t substitute medical recommendations.
  • Energy (kcal): 360
  • Fat content: 11 g
  • Carbohydrates: 38 g
  • Proteins: 25 g

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