Caesar Pasta Chicken Bowl

Featured in: Oven & Pan Favorites

This satisfying bowl combines juicy grilled chicken seasoned with garlic and pepper, perfectly cooked pasta, and fresh crunchy romaine lettuce. Everything gets coated in a rich, creamy Caesar dressing and topped with salty Parmesan cheese and crispy garlic croutons. The contrast of warm sliced chicken against cool crisp lettuce creates a wonderful texture, while the tangy dressing ties all the flavors together beautifully. Ready in just 35 minutes, this versatile dish works equally well for a quick weeknight dinner or meal prep lunches.

Updated on Wed, 21 Jan 2026 15:17:00 GMT
A vibrant Caesar Pasta Chicken Bowl with grilled chicken slices, crisp romaine, and pasta tossed in creamy Caesar dressing. Save
A vibrant Caesar Pasta Chicken Bowl with grilled chicken slices, crisp romaine, and pasta tossed in creamy Caesar dressing. | assiftable.com

The first time I made this Caesar pasta bowl was on a Tuesday night when I had leftover grilled chicken from the weekend and a half-empty box of rotini. I threw it all together without measuring, and my husband actually stopped mid-bite to ask what restaurant I'd ordered from. Now it's our go-to when we want something that feels fancy but comes together in under thirty minutes.

Last summer I served this at a potluck and watched three different people ask for the recipe. What I didn't tell them was that I'd literally thrown it together while catching up on a podcast with one hand. The beauty is that it looks impressive but requires almost zero technique.

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Ingredients

  • 2 boneless skinless chicken breasts: I pound them slightly to even thickness so they cook evenly and stay juicy
  • 250 g short pasta: Penne or rotini catch the creamy dressing in all those little crevices
  • 1 large head romaine lettuce: The crunch is essential here, use a sharp knife to avoid bruising the leaves
  • 1 cup cherry tomatoes: These burst with sweetness that cuts through the rich dressing
  • 120 ml Caesar dressing: Homemade is great but store-bought works perfectly fine for weeknight dinners
  • 50 g freshly grated Parmesan: The stuff you grate yourself melts differently than pre-shredded
  • 1 cup garlic croutons: I crush mine slightly so they distribute throughout the bowl
  • 1 tbsp olive oil: For brushing the chicken and helping those spices stick
  • 1 tsp garlic powder: This creates a nice crust on the grilled chicken

Instructions

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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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Cook your pasta to perfect al dente:
Salt your boiling water generously, it's the only seasoning the pasta gets. Drain it while it still has a tiny bite in the center.
Get your chicken going:
Preheat that grill pan until you can feel the heat rising. Brush the chicken with oil and sprinkle with garlic powder, salt and pepper.
Grill until perfectly cooked:
Cook about 6 to 7 minutes per side, but don't keep poking it. Let it rest for 5 minutes so the juices redistribute.
Build your bowl:
Toss the warm pasta with romaine and Caesar dressing. The heat slightly wilts the lettuce in the best way.
Finish with the good stuff:
Top with sliced chicken, Parmesan, and those croutons. Add extra pepper right at the end.
A close-up of a Caesar Pasta Chicken Bowl, featuring golden croutons, shaved Parmesan, and halved cherry tomatoes on top. Save
A close-up of a Caesar Pasta Chicken Bowl, featuring golden croutons, shaved Parmesan, and halved cherry tomatoes on top. | assiftable.com

My friend Sarah requests this every time she comes over for dinner now. She says it's the perfect balance of healthy greens and satisfying comfort food, and I love that I can chat with her while I pull it together instead of being stuck at the stove.

Making It Your Way

I've swapped grilled shrimp for the chicken when I wanted something lighter, and honestly it was fantastic. You could also use chickpeas or roasted cauliflower to keep it vegetarian.

Temperature Magic

Serving this warm with that cool crisp romaine is something special. But chilling it for thirty minutes transforms it into this completely different, equally delicious summer salad.

Getting Ahead

You can grill the chicken and cook the pasta up to two days ahead, just keep them separate until you're ready to assemble. The lettuce should be chopped fresh though.

  • Store the croutons separately or they'll get soggy
  • Add the dressing right before serving if you're making this ahead
  • A squeeze of fresh lemon brightens everything up
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Grind fresh meat, make sausages, and shred vegetables quickly for homemade burgers, meatballs, and everyday recipes.
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A freshly prepared Caesar Pasta Chicken Bowl, served warm with juicy grilled chicken, al dente pasta, and a drizzle of dressing. Save
A freshly prepared Caesar Pasta Chicken Bowl, served warm with juicy grilled chicken, al dente pasta, and a drizzle of dressing. | assiftable.com

This bowl has saved more weeknight dinners than I can count, and I hope it finds its way into your regular rotation too.

Recipe Questions & Answers

Can I make this ahead of time?

Yes, you can prepare all components in advance. Store the cooked pasta, grilled chicken, and chopped vegetables separately in the refrigerator. Toss everything together with the dressing just before serving to maintain the best texture and prevent sogginess.

What pasta shapes work best?

Short pasta shapes like penne, rotini, or farfalle are ideal because they catch the creamy dressing well and hold up nicely when mixed with the other ingredients. The nooks and crannies help distribute the Caesar flavor throughout every bite.

How do I know when the chicken is done?

The chicken is fully cooked when the internal temperature reaches 165°F (74°C) on a meat thermometer, or when the juices run clear when you cut into the thickest part. Letting it rest for 5 minutes after grilling helps retain moisture.

Can I serve this cold?

Absolutely. This bowl tastes delicious chilled and makes excellent leftovers or meal prep. After cooking, let everything cool to room temperature before refrigerating. The flavors often develop even more after sitting for a few hours.

What protein substitutions can I use?

Grilled shrimp works wonderfully and cooks even faster than chicken. For a vegetarian option, try marinated and grilled tofu, chickpeas, or white beans. Each alternative pairs beautifully with the bold Caesar flavors.

How can I make the dressing from scratch?

A simple homemade Caesar dressing combines olive oil, lemon juice, garlic, Dijon mustard, Worcestershire sauce, anchovy paste (optional), and grated Parmesan. Whisk until emulsified and season to taste with salt and pepper.

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Caesar Pasta Chicken Bowl

Grilled chicken, pasta, and crisp romaine tossed in creamy Caesar dressing with Parmesan and croutons.

Prep Time
15 minutes
Time to Cook
20 minutes
Time Needed
35 minutes
Recipe by Mia Langston


Skill Level Easy

Cuisine American-Italian

Portions 4 Number of Servings

Dietary details None specified

Required Ingredients

Marinade

01 1 tbsp olive oil
02 1 tsp garlic powder
03 ½ tsp salt
04 ¼ tsp black pepper

Protein & Pasta

01 2 boneless, skinless chicken breasts (about 14 oz)
02 9 oz short pasta (penne, rotini, or farfalle)

Vegetables

01 1 large head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved

Dressing & Toppings

01 ½ cup Caesar dressing
02 ½ cup freshly grated Parmesan cheese
03 1 cup garlic croutons
04 Freshly ground black pepper, to taste

Directions

Step 01

Cook Pasta: Bring salted water to boil and cook pasta according to package directions until al dente. Drain thoroughly and set aside to cool slightly if serving chilled.

Step 02

Prepare Grill: Preheat grill pan or skillet over medium-high heat while pasta cooks.

Step 03

Season Chicken: Brush chicken breasts with olive oil, then season evenly with garlic powder, salt, and pepper on both sides.

Step 04

Grill Chicken: Grill seasoned chicken for 6-7 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes before slicing into strips.

Step 05

Assemble Bowl: Combine cooked pasta, chopped romaine lettuce, halved cherry tomatoes, and Caesar dressing in a large mixing bowl. Toss gently until evenly coated.

Step 06

Add Toppings: Distribute sliced grilled chicken over the pasta mixture. Top with grated Parmesan cheese, garlic croutons, and freshly ground black pepper to taste.

Step 07

Serve: Serve immediately while warm, or refrigerate for 30 minutes for a chilled version.

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Equipment You'll Need

  • Large pot
  • Grill pan or skillet
  • Large mixing bowl
  • Chef's knife
  • Cutting board

Allergy Info

Review every ingredient for potential allergens and reach out to a health expert if you’re uncertain.
  • Contains wheat (pasta, croutons), egg and dairy (Caesar dressing, Parmesan), and fish (possible anchovies in dressing)

Nutrition details (per serving)

These values are for guidance and don’t substitute medical recommendations.
  • Energy (kcal): 520
  • Fat content: 22 g
  • Carbohydrates: 45 g
  • Proteins: 35 g

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